Think of one of the most stressful relationships you’ve ever had or person who can really irk you — intentionally or not. Who is he or she? Where in your life does this person play a role? If you’re thinking of a coworker, you’re not alone.
No matter the size of your company or your budget, setting up an office gym for your employees is possible. Keep reading to learn the easy, inexpensive ways you can safely and effectively equip a company exercise space.
Using ergonomic principles can help businesses reduce back injuries and repetitive stress. For the individual, ergonomics can make it much more comfortable to perform daily tasks. Here are some basic ergonomic principles anyone can use to make work easier, more efficient, and safer.
For those who want to socialize, but not partake in unhealthy activities, taking the initiative in sparking social events is crucial. Read on for strategies, tips, and tricks for getting new, healthy events off the ground and onto the social calendar. You might find your coworkers are just waiting for someone to take the lead.
Working remotely can be a gift — of freedom, time, and mobility. But while many people do well with this type of autonomy, for others it can be quite a challenge. If you recently negotiated a remote work arrangement — or hired a remote employee — it’s important to be aware of some common pitfalls and what to do to avoid them.
In the workplace, a healthy team is a happy team. As a leader, you set the example. So when it comes to stocking your workplace kitchen or break room, it’s your job to choose hydrating and healthy beverages for your employees. Here are our suggestions.